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	<title> &#187; recommendations</title>
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	<link>http://youdeservetobeclear.com/blog</link>
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		<title>I&#8217;m Not Good Enough</title>
		<link>http://youdeservetobeclear.com/blog/im-not-good-enough/</link>
		<comments>http://youdeservetobeclear.com/blog/im-not-good-enough/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 21:41:59 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[alternative healing]]></category>
		<category><![CDATA[blocked]]></category>
		<category><![CDATA[Clearing]]></category>
		<category><![CDATA[Deep Transformative Clearing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy work]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://youdeservetobeclear.com/blog/?p=141</guid>
		<description><![CDATA[Before the Clearing, I felt hopeless. I was depressed with the thought, How can I work on something that happened so long ago? I wondered, Is it always going to be this way? I felt devoid of energy, weak, stagnant, powerless. I knew a problem existed, but I felt that couldn’t do anything about it.]]></description>
			<content:encoded><![CDATA[<p>The Deep Transformative Clearing (DTC) brought up one deep-seated, recurring issue: feeling not good enough. As a child, my family had inadvertently shown me that I wasn’t smart enough to succeed on my own. Even though this belief originated twenty years ago, this issue has played into every element of my life&#8211; it ran under everything, it was the common denominator to all other problems. The DTC helped me deal with the issue I hadn’t yet been able to fully understand or move through. It offered an alternative perspective: rather than trying to overcome the problem, I began to embrace the mental body split—my traumatized 8-year-old self. And by nurturing her, I began reintegrating part of myself.</p>
<p>&nbsp;<br />
Before the Clearing, I felt hopeless. I was depressed with the thought, <em>How can I work on something that happened so long ago</em>? I wondered, <em>Is it always going to be this way?</em> I felt devoid of energy, weak, stagnant, powerless. I knew a problem existed, but I felt that couldn’t do anything about it.</p>
<p>&nbsp;</p>
<p>During the Clearing, when Helen was working with my emotional body, I felt the presence of the Divine presence she was calling upon. It was blissfully intense. I felt a surge of energy. I felt enlivened. Occasionally, an uncomfortable wave of energy was released, like I was un-stressing. But I quickly returned to a place of euphoric comfort.</p>
<p>&nbsp;</p>
<p>When she asked me to go back and interact with the 8-year-old version of me, I felt as though I was simultaneously nurturing and being nurtured. It was deeply personal: I was <em>self-loving</em>. I saw this troubled part of myself as somewhat separate from me, therefore it was easier to reach out and understand her pain. With the newfound ability to empathize with myself, my habitual self-judgment was eliminated. And when I asked this part of myself to reintegrate, it was easy! I told her, <em>I’m in charge now, you can trust me, I will take care of you</em>. It was self-empowering and she believed me immediately. There was no trying—full reintegration occurred in less than a day.</p>
<p>&nbsp;</p>
<p>Immediately following the Clearing, I felt a lot of sweetness. The nurturing part of me continued to express itself. I felt like I was in a mother taking care of a fragile girl.  My heart had opened. I felt that we had unlocked part of myself that I had never seen before. Intellectually I knew she was there, but the clearing brought to life a part of me that had gone forever unrecognized. I felt like I had added more to myself—like I was more of a complete person.</p>
<p>&nbsp;</p>
<p>In the days and weeks after the Clearing, life has presented situations where I am forced to integrate this new part of myself (and the belief that I am good enough) into my every day life. I am being forced to step it up. For example, at work nobody validates me or tells me that I can be successful or even that I am progressing with my training. The non-integrated me believes that I will, “never know as much” as my supervisor. So I am being forced to become an independent source of self-esteem. And since the Clearing has given me a foundation and a method addressing an issue that has frustrated me for years, I now have greater clarity and empathy with myself.</p>
<p>&nbsp;</p>
<p>I would definitely recommend a Clearing to a friend. Especially if they were having strong recurring pattern—self-judgment, etc—that their usual tools are not helping. I would recommend it to anyone who feels helpless, or blocked, or stagnant but doesn’t know how to move forward. Or someone that needs a little love, assistance, enlivening, or feels out of touch with himself or herself.</p>
<p>&nbsp;</p>
<p>On a personal note, Helen offers an unparalleled level of comfort and support. You can feel comfortable and can say anything to her because you will never feel judged. And it’s a miracle because greater healing takes place when the whole being can relax and be open and exposed and because interacting with Helen serves as an example of how to be unconditionally non-judgmental with yourself.</p>
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		<title>Karen Testimonial</title>
		<link>http://youdeservetobeclear.com/blog/karen-testimonial/</link>
		<comments>http://youdeservetobeclear.com/blog/karen-testimonial/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 19:50:31 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[testimonials]]></category>

		<guid isPermaLink="false">http://youdeservetobeclear.com/blog/?p=137</guid>
		<description><![CDATA[I could never have been in this place right now if it weren't for the work you have done with me. The sun is shining and I can honestly say that my heart is singing, I feel such joy and peace. ]]></description>
			<content:encoded><![CDATA[<p>Hi Helen,</p>
<p>I just responded to an e-mail I received from Daniel, with whom I have just ended a ten year relationship &#8211; one in which he was making all kinds of excuses for his deceitful and dishonest behavior, etc.  I sat with it for a few days and many things went through my mind.  But each day things have gotten clearer and today I responded in what I feel was the most amazing, compassionate, clear and understanding way &#8211; surprised even myself to see what came out.</p>
<p>I could never have been in this place right now if it weren&#8217;t for the work you have done with me. The sun is shining and I can honestly say that my heart is singing, I feel such joy and peace.  Thank you so much &#8211; I&#8217;m looking forward to our work together.</p>
<p>Blessings,</p>
<p>Karen</p>
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		<title>Deep Transformative Clearing Removes Hopelessness</title>
		<link>http://youdeservetobeclear.com/blog/deep-transformative-clearing-removes-hopelessness/</link>
		<comments>http://youdeservetobeclear.com/blog/deep-transformative-clearing-removes-hopelessness/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 16:03:07 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Clearing]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self mastery]]></category>

		<guid isPermaLink="false">http://youdeservetobeclear.com/blog/?p=134</guid>
		<description><![CDATA[Since the Deep Transformative Clearing, I am finding it easier to move forward on my life path. I now have a better living situation, and have a small side business doing what I love!]]></description>
			<content:encoded><![CDATA[<p>Before the Deep Transformative Clear, I was experiencing depression and an inability to move forward in life. I was unhappy with my job and my home life, and felt trapped with nowhere to turn. I was taking prescription medication for depression and anxiety. My emotions rolled through unhappiness, anger, frustration, and irritability.</p>
<p>&nbsp;</p>
<p>But during the Clearing, I felt a lot of energy moving throughout my body, and at times felt negative emotions being released. Towards the end of the session, I saw gold light in my head and felt very blissful.</p>
<p>&nbsp;</p>
<p>And right after the session, I felt great&#8211;better than I had in a long time! I felt more hopeful and that I had some options in my life. In fact, several months later, I didn&#8217;t feel the need for the medication that I had been taking. I spoke to my doctor, and he gave me the okay to stop taking it. I actually felt clear and settled once the drugs had left my system! Since then, I am finding it easier to move forward on my life path. I now have a better living situation, and have a small side business doing what I love!</p>
<p>&nbsp;</p>
<p>I would definitely recommend this clearing to a friend, especially if that person feels lost and hopeless, unable to move forward. Helen French Black is very personable, compassionate and a superb healer.</p>
]]></content:encoded>
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		<title>Clearing Adjusts Reactions Toward Stressful Life Circumstances</title>
		<link>http://youdeservetobeclear.com/blog/clearing-adjusts-reactions-toward-stressful-life-circumstances/</link>
		<comments>http://youdeservetobeclear.com/blog/clearing-adjusts-reactions-toward-stressful-life-circumstances/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 22:04:31 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[Clearing]]></category>
		<category><![CDATA[recommendation]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trapped]]></category>

		<guid isPermaLink="false">http://youdeservetobeclear.com/blog/?p=126</guid>
		<description><![CDATA[Immediately after the Clearing I felt relaxed and quiet, and a little blissed out.  That immediate reaction faded, but I noticed that the events in my life and both my intellectual and emotional responses to them were a lot smoother. ]]></description>
			<content:encoded><![CDATA[<p>The first time I had the Deep Transformative Clearing I was facing some health issues and someone gave me a session as a gift.  I knew nothing about it and went as a “what the heck, can’t hurt!”</p>
<p>Before the Deep Transformative Clearing I felt emotional.  Trapped.  Powerless.  I felt like I was stuck in cycle of extreme emotions while being completely helpless to lift myself out of both the events driving the emotions and the roller coaster emotional responses themselves.  It was one of those rock bottom, in so deep you can’t even see the hands trying to help you out, kind of situations.</p>
<p>The first thing I noticed during the Clearing was the physical sensation – like my body had become so heavy and relaxed that I had literally melted into my chair.  As Helen began calling on all of the manifestations of the Divine to help with the clearing, I felt a warm expansion in my chest and felt like someone was carrying my heart, holding me up, and supporting me.  It wasn’t just that I was being helped through the Clearing process, but was also in some way reminded that I wasn’t ever really alone.  By the end of the session, I felt like a huge weight had been lifted and I felt quite literally “clean” like I had just been through a long shower after a long day sweating in the sun.</p>
<p>Immediately after the Clearing I felt relaxed and quiet, and a little blissed out.  That immediate reaction faded, but I noticed that the events in my life and both my intellectual and emotional responses to them were a lot smoother.  Like mercury – how it flows in and out of things but still maintains its individual properties.  Each time I have had a Clearing with Helen since that first session, things have gotten smoother and less volatile.</p>
<p>I don’t think the Clearing necessarily changed what was happening outwardly in my life, but it definitely changed the way I was reacting to and feeling about those situations.  Because life is how we react to it, I really felt a shift toward being more present and comfortable in the now.  Not in a passive way, but rather in an active way.</p>
<p>I would definitely recommend a Clearing to a friend or family member.  I think the Clearing would be incredibly helpful in situations where someone is having some emotion or situation that they can’t move past. The beauty of the Clearing is that you are given exactly what you need at that point in time, so each person’s experience will be wonderfully unique to them and their immediate needs.</p>
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		<title>Healing Eliminates Stress, Increases Job Performance</title>
		<link>http://youdeservetobeclear.com/blog/healing-eliminates-stress-increases-job-performance/</link>
		<comments>http://youdeservetobeclear.com/blog/healing-eliminates-stress-increases-job-performance/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 23:12:36 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://youdeservetobeclear.com/blog/?p=115</guid>
		<description><![CDATA[Since my clearing with Helen, I notice that in my daily encounters with pressure, stress, and gruff people are no longer exhausting. I used to have nothing left energetically or emotionally at the end of every workday. And I was struggling, because I literally did not know if I work at this job one more day. But now, even though the work stress level is the same, the way I react to it has remarkably changed. Thanks to the healing, the internal stress and poor reaction patterns are eliminated.]]></description>
			<content:encoded><![CDATA[<p>Since I was in grade school, I have always struggled with a bundle of stress that has inhibited me from focusing, caused me to be impatient and hurried and to worry about everyday things. I could always get through it, but it was very unpleasant and took a toll on me physically, emotionally, and psychologically. I’ve always succeeded personally and professionally, but I found myself having uncontrollable anxiety almost every day. This constant discomfort was the high price I paid for being successful.</p>
<p>The actual healing process was fun! I have always had subtle perceptions and when Helen called upon the Divine masters one at a time, I literally watched the masters appear in all their glory, right there in front of me. Their presence created the healing process, but it was very clear that Helen and I and the Divine masters were part of a team that was clearing me of limiting energy.</p>
<p>The day I had the healing with Helen, suddenly all those patterns of worry, lack of focus, impatience, and discontent were gone. And I noticed a pronounced and immediate change in my professional performance&#8211; since the healing my work has been smooth and efficient. Part of my job requires me to travel and give speeches to audiences of more than 600 people—I usually spend weeks preparing, worrying, and rehearsing. But for a recent conference, which occurred after the healing, I could hardly prepare due to unforeseen life circumstances. But in spite of my lack of preparation, I wasn’t nervous! Before my work with Helen, I would typically go into a bit of a panic weeks before the conference, but that didn’t happen. I would usually become tired and drained after the conference but I felt energetic, happy and effective. My coworkers and supervisors have noticed a shift, too. I have been complimented over and over for a job well done. It’s not a surprise because I feel great&#8211; I feel more alive, playful, and light.</p>
<p>I notice that in my daily encounters with pressure, stress, and gruff people are no longer exhausting. I used to have nothing left energetically or emotionally at the end of every workday. And I was struggling, because I literally did not know if I work at this job one more day. But now, even though the work stress level is the same, the way I react to it has remarkably changed. Thanks to the healing, the internal stress and poor reaction patterns are eliminated.</p>
<p>I would recommend a clearing to anyone who is open to the process. Even if they do not have an exact problem or reason to see Helen—just if they are struggling—the Divine Masters and Helen will clear and help whatever is appropriate at that time. Helen is a complete miracle. I have been to a lot of healers and her gifts are simply in a league of their own.</p>
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